Blog...

Name: Prudence Proctor

Occupation: yoga instructor

Age: 31

Where do you live: Manly, Sydney

Why is nutrition important to you: Because food is prana and prana is life! Namaste.

Favourite breakfast: bIRCHER chia MUESLI soaked in coconut milk with almonds, sunflower seeds, stewed rhubarb, apple and cinnamon

Name:  Rosie Mansfield

Sport: Surfing

Occupation: Founder of thenutritionists.com

Age: 27

Where do you live: Sydney, Australia

Why is nutrition important to you:  I was born to share this concept with the world!

Favourite breakfast:  A poached egg in half an avocado with spicy salsa sauce on top

Name: Tameka Butt 

Occupation: Matildas professional footballer

Age: 22

Where do you live: Gold Coast

Why is nutrition important to you: Because I lead a very active and highly competitive lifestyle.

Favourite breakfast: Hard to split the cold refreshing breakfast of fresh fruit, muesli and yogurt and the hot breakfast of poached eggs, avocado, spinach and smoked salmon on sourdough.

Name:  Rochelle Ballard

Sport: Professional Surfer 

Age:  41

Where do you live:  Sunset Beach, North Shore, Oahu, Hawaii

Why is nutrition important to you:  You are what you eat, live foods and balanced diet makes for a longer happier life.  When I eat really well I feel better mentally and physically.

Name: Rebecca Woods

Sport: Pro Surfer

Age: 28

Where do you live: Copacabana Australia

Why is nutrition important to you: I am a professional Surfer, I need great nutrition to keep myself fuelled all year round for optimal performance.